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IDAHO BMI Blog

Bariatric Surgery

Aug

30

Risks of Weight Loss Injections

The Hidden Risks of New Weight Loss Medications: My Perspective as a Bariatric Surgeon

Aug

29

Understanding the Vagus Nerve

Understanding the Vagus Nerve: The Key to the Gut-Brain Connection and Metabolic Health

Apr

17

What is the 3-Incision Gastric Sleeve at...

In the realm of bariatric surgery, the quest for effective weight loss solutions has led to the

Dec

29

Tapping Into Reserves: Why the Most Important...

Episode 23 of Brain Over Belly marks a new chapter of the show. Dr. Brown is happy

Oct

19

Tipping Point: Aging, Oxygen, and Why We’re...

We all age. It’s inevitable, and it’s normal. But something else is developing that’s

Sep

15

Heart Disease Part 2: Prevention

Did you know that the most common first symptom of heart disease is sudden death? 50% of

Aug

31

Heart Disease Part 1: The 12 Steps...

100,000.  Since we’re talking heart disease this month, you may think that’s the number

Jul

20

Stress, Insulin, and Cells Eating Themselves: The...

Exercise and protein. Mobility and meat. There are thousands of books, blogs, and videos on these topics,

Jun

21

More Than a Number: The Role of...

We hear a lot about cholesterol from our doctors, we see commercials for it left and right,

May

20

Why You Can’t Ignore the Microbiome if...

37.2 trillion. That’s approximately the number of cells in our bodies. But that’s nothing

Apr

26

Fasting: Why Skipping Meals Gives You a...

“Three meals a day is healthy!” “Breakfast, the most important meal of the day!”

Apr

06

Mona’s Journey Continued: Hydration and Happiness One...

It’s helpful to hear from the people actually trying the things Rick and Dr. Brown discuss. Episode

Mar

14

Burn the Fat: 5 Reasons Why the...

Ten years ago, few people had heard of the ketogenic diet. Now, few

Feb

06

Time Out : Answering Your Most Asked...

Permanent weight loss through bariatric surgery is a big commitment that can come with a lot of

Dec

23

Operating Differently:

How Everest Surgical Institute is Making Bariatric Surgery Affordable “But how much does it

Nov

14

From Stair Fatigue to Running Daily

A Husband and Wife’s Story of Support Systems and Tiny Weight Loss Habits If there

Oct

11

Stories of the South Pole

In 1911, two groups of explorers - one Scandinavian, the other British - squared off to see

Sep

03

Lighting the Way

Why Good Sleep Tops Exercise for Weight Loss Most

Jul

19

Anxiety, Neurology & Cookies

The Science Linking Obesity & Mental Health

Jun

10

Seeing the real you in the mirror

In the latest episode of Brain Over Belly, we reconnect with Mona. It’s been three and a

May

14

Face the facts about modern food engineering

Have you ever wondered why you just can’t get enough of certain foods? Why you can eat

Apr

15

“What’s it like to live in Mona’s...

In the latest episode of Brain Over Belly, host Rick Dunn checks in with Mona, our first

Mar

12

Imagine losing more than half of you!

In the fourth episode of Brain Over Belly, host Rick Dunn introduces us to Colin, our second

Feb

23

What to eat. When to eat. How...

In the third episode of Brain Over Belly, host Rick Dunn and Dr. David Brown of Idaho

Feb

21

“I’m going to be your body of...

In the second episode of Brain Over Belly, host Rick Dunn introduces us to Mona, our first

Dec

31

The REAL cause of weight struggles

(hint: it’s not what you think) Brain Over Belly is the podcast that will

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